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About S.H.E

“You can tell who the strong women are. They’re the ones building each other up instead of tearing each other down”

What We Do

We know that having a support network around you can be the difference between feeling comfort and peace, or complete pressure and loneliness. With community at the core of everything we stand for, S.H.E Change is committed to helping you meet other women who are feeling just like you — making you realise that you are always supported and always understood.

Best of all, S.H.E Change is here because all you need to know is that you have the power to change your life at any time you are ready and choose to.

How about today?

Begin Your Journey

We practice what we preach

Our simple no-thrills, no-fuss self-development framework, the Peace Point Equation, has been carefully created to help you pinpoint the exact areas of your life where you feel the most pressure, and shows you how to in your own time turn those pressures into peace.

At S.H.E Change we believe that perfection is a complete illusion, which is why we are on a mission to help women seek peace, not perfection.

Vintage photo of relaxing young woman in nature Are you ready?

About Zoe Zoe Joseph - S.H.E Change

As a teenager and most of her 20s, Zoe struggled with self-hate, body image insecurities, a deep need to prove herself, constant sabotage patterns, guilt, and certain health issues, which would leave her always feeling fatigued.

Over the years Zoe has invested in dozens of personal development courses, read piles of self-help books and has listened to and attended talks by many wonderful humans who are creating a lot of positive change in the world.

Fuelled by her findings and newly found inner peace, Zoe went on to personal development coaching, and today has successfully helped thousands of women find the peace and comfort they are seeking in their lives.

Through coaching, Zoe came to realise more often than not, women were all facing the same issues, fears, guilts and anxieties. After months at the drawing board, assessing what she could do to address more women, S.H.E Change was born.

“The tools and information that I now teach are the same principles that helped me and many others to manage their struggles. But more importantly S.H.E Change was created to bring awareness to women that they aren’t alone, they are understood and that they can create the change they are searching for. Sometimes all you need is a perspective shift”

What our community has to say…

“ A great event to get to know other women & support each other, very relevant topics to support ourselves with. ”


” A great night to help learn to manage stress and visulise/manage where you want to go. “


” Very real. Fitting and makes you realise you aren’t alone. Go with an open mind. Zoe speaks from the heart & she’s lovely!! “


“ It’s empowering a must for all women to attend to take back the power in their own lives. ”


“ There’s something for everyone. lots of light bulb moments. ”


“ Fantastic. A wonderful group of supportive women, who are not in competition with each other but here to lift each other up. Loved it. ”


” If you value yourself, your children, your relationship – GO AND LISTEN! ”


“ You leave feeling empowered and inspired to reach your full potential. ”


“ You must go to a S.H.E Night. They are incredible. Zoe is absolutely amazing, very positive and powerful advice. ”


“ You should go. This Woman gets it! Thanks Zoe. ”


“ I was expecting baby number two when I first attended one of Zoe’s SHE nights. Zoe had shared so much valuable information in these sessions, but the piece I’ve most used is her idea of ‘Peace Points’. Thinking about and knowing my Peace Points, or areas in my life I need in order to feel content, allowed me to discuss these with my husband as preparation for the arrival of our new baby. He then knew exactly how to support me in caring for the new bub.
How to constructively communicate with your partner is a focus in Zoe’s sessions, and this has definitely helped my husband and I. ”


“ What a great empowering event to help women remember how amazing they are and how they can create their happiest life – this is a must! “


“ If you’re feeling down/frustrated/confused/insecure or concerned about your mental, physical, spiritual or emotional health come to one of these S.H.E Nights for an insight on why not to stress and basically to just let someone tell you that everything really is ok. ”


“ Great info with takeaway activities, a great self help info session. ”


“ Don’t be frightened to come and listen to a new/different way to think. Great & personal feel to Zoe’s way of speaking. So open about her personal experience that we can all connect with in our own lives. Thanks Zoe, great night. ”


“ The S.H.E Night has given me so much to think about. Realising that most issues surrounding me are all stemming from me not other people/things. Thanks Zoe. ”


“ You have had an impact on these women, everyone is discussing something from their sub-conscious! Loved the S.H.E Night, thanks Zoe. ”